Dear Classmates,
A recent disagreement i recently experience is in my personal life, with my husband. We would not manage to resolve a problem together. Our communication had been in- existent with time to avoid conflicts.
We started to see a marriage counselor who taught us how to communicate effectively by avoiding a judgmental approach which brings defensiveness, and by trying to be more vulnerable when expressing our feelings or concern. It is still new to us, but it brought a fresh new air in our marriage. Communicating effectively is an important thing. I can testify that effective communication reduced "violence" in our conversations and relationship, as of the NVC purpose states that it is important to create human connections that empower compassionate giving and receiving (NVC. Concepts). Now when we make an effort not to judge one another, we demonstrate compassion.
Reference
Nonviolent Communication. http://www.cnvc.org/Training/NVC-Concepts